A Healthy July 4th Dessert
Fruit Skewer Flag
Approximately 3 g of sugar per skewer.
- 11 12-inch skewers
- 1 cup blueberries
- 1 half-pint raspberries
- 2 bananas, halved lengthwise and cut into half-moons
On each of 5 skewers, thread 7 blueberries, then alternate 3 raspberries and 2 banana pieces. Using the remaining 6 skewers, thread 5 raspberries and 4 banana pieces, alternating between the two and starting and ending with raspberries. Arrange skewers on a platter to form an American flag.