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Since January 2020, superstar Jennifer Lopez’s 10-day no sugar, no carb challenge has been turning heads. Many people have looked to this diet as a way to reset their bodies and jump start their fitness. If you’ve thought about doing JLo’s 10-day challenge and want to learn more, you’ve come to the right place. We’ve broken down everything you need to know about this diet and provided expert tips to help you succeed and stay healthy in this informational article.